Question:
What is the best alternative medicine for depression and stress?

Answer: The Homeopathic Remedies AURUM MET and BRYONIA ALBA both in 30 potency three times a day half hour before meals will relieve you of stress, tension and depression without any side effects or complications of any kind and are totally Non Addictive.Two things get out and walk everyday for at least one half hour the daylight will help improve your mood even if it's cloudy out. And it will give you Vitamin D if your orginally from a warm climate you could be suffering from Seasonal Effective Disorder.Another thing you can do is buy some St. John's Wort from a health food store, it take some time to notice a change in your mood a few weeks, but walking in the middle of the day will improve your mood quicker. Try both if you notice no improvement after a month you need to see a professional about depression or SAD