Question:
Holistic Healers...?

I have some depression issues , anxiety attacks, and an eatin gdisorder caused from the stress of school and work. I was told by a friend to try Holy Basil, what is it and what are the positive effects?

Answer: The best way to tackle depression is to do some meditation or yoga. Try to find out what causes depression, and anxiety. What kind of eating disorder do you have?For moderate depressed feeling, take Rescue Remedy mother tincture - 2 drops on the tongue, morning and evening. Take it for a month you will see the difference.