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Question: Any home remedies for high blood pressure for peeps in 20s? my bf was showing these high blood pressure symptoms late in the evening......i know he was stressed........any home demedies to keep him on the track?
Answer: Normally, high blood pressure has no symptoms. What symptoms are you referring to? When a person actually has symptoms relating to hypertension it is a medical emergency (look up hypertensive urgency or hypertensive emergency). Also, if he is in his 20's he should see a doctor, as longstanding high blood pressure shortens life, to be brief about it.Well - if he's using any drugs, stop, if he's drinking alcohol, stop (I know - maybe high blood pressure is better) and especially try to get rid of all causes of stress. Do lots of excercise and eat healthy - if he's overweight try to lose weight as the additional weight puts more stress on the heart which makes you feel unwell. If he's got serious symptoms of high blood pressure and he's quite young and not doing any of the naughty things mentioned above then get checked out by a doc!
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