Question:
What are some simple things I can do (or natural cures) for Hypothyroidism?

I'm looking for natural cures or simple things I can do in my life to fight Hypothyroidism. Any ideas or suggestions? Do you have this? Had this?

Answer: I had my thyroid out many years ago & remember how lathargic and sleeping all the time, also cold really brothered me ,my hands & feet.How do you know if you are hypo or hyper? you must have had the Thyroid panel done to know for sure.there is one of the hormones that when they say is High really means too much of & need to be reduced by the amount of synthyroid medication you are on . I would tell you it changes a lot .If you smoke then stop.If you do not excerise then do so.I will say that SEA WEED comes in a dried form and can buy at a nutrition health food store.It is black in color and tastes bad.Use as direction says. Is a source of Iodine.